About Shahrzad | Save Your Brain Wellness

I’m Shahrzad

A certified brain coach dedicated to helping clients boost brain health, enhance memory, and live more vibrant, fulfilling lives. I hold an MBA, have a wonderful daughter, and a supportive partner. A nature and animal lover, I moved to the U.S. over 20 years ago. Surviving cancer inspired me to pursue my lifelong dream of becoming a certified brain coach, a journey rooted in resilience, passion, and purpose.
I’m also currently completing my training to become a licensed Marriage and Family Therapist (MFT), expanding my ability to support clients both neurologically and emotionally.

I help you sharpen your mind, one habit at a time.

I help clients improve their brain health, memory, and mental clarity so they can feel more focused, balanced, and confident every day.

Empowering Women Through Menopause and Beyond

I began my journey to better brain health for myself, to support my mom, sisters, and friends as they faced premenopause challenges. With the divorce rate and breast cancer risks rising during this phase, I knew I had to act. Menopause doesn’t have to mean memory loss, brain fog, or emotional distress. My mission is to help women navigate this time with strength and clarity, overcoming the mental and physical challenges to live their best lives. Together, we can thrive during premenopause, menopause, and beyond.