I’m Shahrzad

Certified brain coach helping clients to boost brain health, improve memory, and live better and more fulfilling lives.
I have an MBA, a daughter, and a supportive partner. A nature and animal lover, I migrated to the US over 20 years ago. Surviving cancer inspired me to fulfill my longtime dream of becoming a certified brain coach.
Shahrzad Sotoudeh-Save Your Brain

I help clients improve their brain health, memory, and mental clarity so they can feel more focused, balanced, and confident every day.

Empowering Women Through Menopause and Beyond

I began my journey to better brain health for myself, to support my mom, sisters, and friends as they faced premenopause challenges. With the divorce rate and breast cancer risks rising during this phase, I knew I had to act. Menopause doesn’t have to mean memory loss, brain fog, or emotional distress. My mission is to help women navigate this time with strength and clarity, overcoming the mental and physical challenges to live their best lives. Together, we can thrive during premenopause, menopause, and beyond.

Let's start it here

Save Your Brain-Shahrzad Sotoudeh-HP-Social Media-Brain Assessment

Unlock Your Brain's True POWERS

  Discover your unique brain type and unlock personalized nutrition, supplements, and lifestyle tips to boost clarity, energy, and emotional balance.  
 
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