Discover how self-compassion activates the medial prefrontal cortex to regulate emotions, promote healing, and build emotional resilience. Learn science-backed techniques […]
Emotional Healing
Can you really smell fear? Discover the science of scent, the amygdala’s role in fear detection, and why gut instincts […]
Helping clients improve brain health and prevent Alzheimer’s through expert coaching.
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Helping clients improve brain health and prevent Alzheimer’s through expert coaching.
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Helping clients improve brain health and prevent Alzheimer’s through expert coaching.
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